WOCA Member Hosted Event: When Life, Love, Work & Things Shift: Supporting the Body Through Change

When Life, Love, Work & Things Shift: Supporting the Body Through Change

Hey There Beautiful + SOULCare Alchemy

Virtual on Zoom

Affiliated WOCA Member: Dailisha Rodriguez

This September, join our FREE evening sessions designed to help you take a breath, reconnect with yourself, and access practical mindfulness tools that actually fit real life. These sessions offer guided reflection, embodied practices, and emotional grounding to support your wellbeing, strengthen self-leadership, and restore authentic connection across generations. Come as you are. Tired is welcome. Overwhelmed is understood. ✨ Sponsored by Hey There Beautiful Foundation + Soul Care Alchemy ✨ Theme: Emotional processing during transitions Learn: How stress shows up in the body Practice: Grounding + nervous system care Takeaway: Stress reset technique. 

Disclaimer: This event is hosted by a member of the WOCA community. WOCA is sharing this event to support member connections and is not sponsoring or managing the event. For more information, please contact the organizer directly.